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	<title>hollesley judo club</title>
	<link>http://hollesleyjudo.onsport.com</link>
	<description>hollesley judo club</description>
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		<title>Important Dates</title>
		<description><![CDATA[MAY 25th May Area Training &#8211; Debenham IP146BL &#8211; Junior Players 8-19yrs , no beginners, £3 per session, Randori Night , 1930-2100 26/27th May Judo Fit Course &#8211; For Instructors and Coaches, see me for details 27th May Kumo Interclub Competition @ Diss Youth and Community Centre IP224EH &#8211; 6th Mon under , closing date [...]]]></description>
		<link>http://hollesleyjudo.onsport.com/teamnews/important-dates/</link>
			</item>
	<item>
		<title>News</title>
		<description><![CDATA[Dear Members and Parents, Firstly, congratulations to everyone who has taken part in the competition at Stalham, Norfolk last Sunday. I had to miss it because of work but Diane told me they all had a great day,with Richard Clark as stand in coach. Please bring your medals so we can show off how well [...]]]></description>
		<link>http://hollesleyjudo.onsport.com/teamnews/news/</link>
			</item>
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		<title>Stalham Results</title>
		<description><![CDATA[Here are the Stalham results from Sunday 6th May: U8’s: Archer Wells – Gold. Won on flags, Won 1 wazari 1yuko, W 1 yuko Dylan Carr – Silver. Won 3 yuko, W on flags, Lost to Archer Jnr Girls: Imogen Cereley – U30. Bronze. Lost on flags, lost in Golden score Megan Tatum – U60. [...]]]></description>
		<link>http://hollesleyjudo.onsport.com/teamnews/stalham-results/</link>
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		<title>Randori Training</title>
		<description><![CDATA[Friday Night Randori – Suffolk (1930-2100 unless stated otherwise):  20th April Black Dog Judo Club NR35 1JS  25th May Debenham Lc IP14 6BL  15th June Black Dog Judo Club NR35 1JS  13th July Debenham LC IP14 6BL Open to all Junior players aged 8-19 of a reasonable standard of Randori. Cost £3 per session. Run [...]]]></description>
		<link>http://hollesleyjudo.onsport.com/teamnews/randori-training/</link>
			</item>
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		<title>Colossal Cake Sale Funds Raised!</title>
		<description><![CDATA[Hello All! I would just like to thank everyone for supporting our colossal cake sale, raffle and sponsored throw! We have raised £370.25 without sponsor money from our sponsored throw. Once again thank you all for your support! Please bring any sponsor money in after Easter! Many Thanks]]></description>
		<link>http://hollesleyjudo.onsport.com/teamnews/colossal-cake-sale-funds-raised/</link>
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		<title>Sponsored Throw and Help For Colossal Cake Sale!</title>
		<description><![CDATA[Our sponsored throw will be held on Thursday 29th March, starting at 7.30pm Also on the same evening we will be holding a Help For Heroes Colossal Cake Sale! There will be a competition for the best cupcake design! We will also be holding a raffle, so any items donated will be much appreciated! Once [...]]]></description>
		<link>http://hollesleyjudo.onsport.com/teamnews/sponsored-throw-and-help-for-colossal-cake-sale/</link>
			</item>
	<item>
		<title>Judo is back!</title>
		<description><![CDATA[Judo will be back on tonight after the christmas break! We will be finishing off the presentations at 7.30pm also! Judo at the Rock Barracks will be back on Monday 9th January, However there will be NO Judo on Thursday 12th January as Julie and Neil are on holiday!]]></description>
		<link>http://hollesleyjudo.onsport.com/teamnews/judo-is-back/</link>
			</item>
	<item>
		<title>Contact Us</title>
		<description><![CDATA[Julie Jolliffe, Head coach Tel: 01394 410483 Email: juliejolliffe@hotmail.co.uk]]></description>
		<link>http://hollesleyjudo.onsport.com/team-info/contact-us/</link>
			</item>
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		<title>Competitions- Masters</title>
		<description><![CDATA[Masters competitions cater for the needs of the “older” player and there is a thriving international Masters judo scene. Typically, these events are open to players from the age of 30 years and upwards and are usually age-banded: Over 30 years Over 35 years Over 40 years Over 45 years, etc Within these age bands, [...]]]></description>
		<link>http://hollesleyjudo.onsport.com/team-info/competitions-masters/</link>
			</item>
	<item>
		<title>Competitions- Seniors</title>
		<description><![CDATA[Senior competitions cater for players from the age of 16 years and upwards. Often, competitions will be grouped to allow lower graded players (typically up to 2nd Kyu) to compete against each other separately to higher graded players (typically 1st Kyu and Dan grades). Within these groups (where they are used), players compete in weight [...]]]></description>
		<link>http://hollesleyjudo.onsport.com/team-info/competitions-seniors/</link>
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